We went at 4pm on a Saturday, the best time we could get the day we landed in Iceland. It was pretty busy but clean locker rooms and showers. We got the cheapest package and it came with a towel, access to locker, a face mask and a free drink - anything of the bar menu. The pool is huge with very warm water, ladies tie up your hair and leave the conditioner in like they tell you! My hair is baseline oily and it was dried out for 2 days after.
There was lots of space to swim around, the bar area was more busy and we had to wait in a line but not so bad. Very relaxing and a cool atmosphere as night arrives. You can stay as long as you'd like. The only downside is that there are a lot of people and everyone has white towels that are put on racks, and you can't keep track of which one is yours so we just took what seemed to be ours. I'd also recommend bringing flip-flops!
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