Our group of four friends (two couples) enjoyed this short trip from Blue Lagoon Beach Resort. We managed to end up going in the afternoon which was good because it was less crowded, I imagine it'd be much less enjoyable if the cave is crowded. The boat trip over was a lot of fun as you got to see a lot of little villages etc.
Most of my group aren't 'water babies' so found the cave trip fun and exciting. I, personally, have done a fair amount of travel and water activities (am a diver etc), so while I enjoyed the cave it wasn't anything (imo) to write home about and I wouldn't go back. For me it a was a great break from the monotony of being stuck on an 'all inclusive' island for 3 days.
There is a second cave that you dive down and swim to get into, I enjoyed this part as it made the trip a bit more exciting and worthwhile. There are people on either end of the tunnel you swim through to guide you/make sure u don't come up to early. Its a very short swim (5-10seconds).
Overall its a good activity to break up your time at the resort and would suit most people including children (assuming they can swim/have a life vest).
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