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Local Sprouts Cafe

649 Congress St, Portland, ME 04101-3351
+1 207-899-3529
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  • Excellent55%
  • Very good23%
  • Average11%
  • Poor9%
  • Terrible2%
Travelers talk about
“brunch” (6 reviews)
“pancakes” (7 reviews)
“egg scramble” (2 reviews)
Closed Now
American, Cafe, Gluten Free Options, Vegetarian Friendly, Vegan Options
₱₱ - ₱₱₱
649 Congress St, Portland, ME 04101-3351
All Details
Write a ReviewReviews (99)
Traveler rating
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1 - 10 of 98 reviews

Reviewed 3 days ago via mobile

I called and ordered our food ahead. When I got there I was told I had to wait online to order because I had to pay. On a Sunday that line was slow. By the time I did that and got to hotel the food...More

Thank Autumn M
Reviewed 1 week ago

Really love this place. Went solo for breakfast and was very comfortable. Excellent service. Had the Sunrise Scramble - hearty, tasty and HOT. Yummy basil-sunflower pesto, tangy goat cheese (a little melty from the heat), home fries ... totally hit the spot. Got a homemade...More

Thank AMcPhee
Reviewed 2 weeks ago

While traveling back from China Maine, we stumbled upon local sprouts on our way to the coffee spot I wanted to check out. My girlfriend my son and I are off in a little hungry so we went in and were really pleased with the...More

Thank chrisooo
Reviewed 2 weeks ago via mobile

OMG. My scrambled tofu, breakfast potatoes and toast were amazing! So good and so filling. Coffee was good and chocolate Pb cookie was an amazing snack later in the day. Holy cannoli, it was good.

Thank Gina O
Reviewed 3 weeks ago via mobile

I’m feeling pretty grateful to have this hearty local breakfast for such a cheap price. Just enough items on the menu to have options but not be overwhelmed. The service was great. I will be back every chance I get when I come to Portland!

Thank Kimberly J
Reviewed 6 July 2018

First the good. The food is really tasty. We went for breakfast and had the Ployes Pancakes which were quite good. Now the not so good. It took 40 minutes to get 2 orders of pancakes, when there were only two orders ahead of us....More

Thank MBW64
Reviewed 4 May 2018

I would drive the three hours from my home to eat here again. The food was so fresh and delicious. Everything is local to the area. The staff were friendly and professional. Cool vibes in the building. Wish I could have ordered more to try....More

Thank DenFrit
Reviewed 5 March 2018

Nice inviting casual place with great options for meat eaters and vegetarians alike. The have great breakfast sandwiches and home fries.

Thank Owen D
Reviewed 17 January 2018 via mobile

When I first walked in I was a little skeptical... but I was pleasantly surprised. We went for breakfast and the food was excellent! I always like to support local places as well. I would definitely go back!

Thank Laura M
Reviewed 14 December 2017

This place is rustic with a flavor for the environment. I love, love & love this place. They have a map of Maine on the wall showing where all their ingredients come from. We ordered our coffee and took our seats. We forgot to pick...More

Thank BusterBusBus
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Restaurant Details

Rating summary
  • Food
  • Value
Breakfast, Lunch, Dinner
Restaurant features
Takeout, Seating, Wheelchair Accessible
Good for
Local cuisine, Families with children, Kids
Open Hours
9:00 AM - 3:00 PM
8:00 AM - 3:00 PM
8:00 AM - 10:00 PM
8:00 AM - 10:00 PM
8:00 AM - 10:00 PM
8:00 AM - 10:00 PM
8:00 AM - 10:00 PM
Location and Contact Information
  • Address: 649 Congress St, Portland, ME 04101-3351
  • Location: United States  >  Maine (ME)  >  Portland
  • Phone Number: +1 207-899-3529
  • E-mail
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