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Wellness on Waves
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Cesare wrote a review Aug 2015
New York City, New York136 contributions15 helpful votes
I saw a woman giving an exercise class on stand up paddle boards while taking sun on the beach and asked the lifeguard what is was. He said simple "It's a floating gym and Pilates Studio that will totally reconnect you to the universe." OK, so I had to try it! The instability of the water creates the perfect surface to boost the toning effects of Fitness & Pilates. It's a fully engaging, challenging and fun workout and they organise trips and wellness weekends . Wellness on Waves, Trevignano Romano, by Lake Bracciano is only 20 miles north of from Rome. For more information and to book a lesson www.wowsup.it + 333 444 2429 wellnessonwaves@gmail.com
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Date of experience: July 2015
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