The total duration of the activity is around 2hr.
Once at the beach, we will go through some basic theory (safe kayaking, paddling technique and posture on the kayak). After, we will launch our kayaks and paddle away from shore.
The ever-present guide will be there to assist you with anything you might need and to control and comment on your performance. A few paddling exercises in the water (forward and reverse sweep strokes and how to turn the kayak) and ….finally time to explore and enjoy the view!
WHAT TO BRING: Swimming suit, towel, hat/cap, sun protector, water and comfortable clothes (water shoes or flip flop with straps if you have them). The instructor will carry a waterproof bag to store your mobile phone, cameras, water, wallet...
You don´t need to bring any kayaking gear. We provide sit on top kayak + paddle + lifejacket + wetsuit (if needed).
USUAL ITINERARIES (Subject to participant´s physical conditions and sea and wind conditions):
- FROM PRAIA DA DUQUESA TO BOCA DO INFERNO - Departure from Praia da Duquesa - Praia da Ribeira - Cascais Marina - Praia de Santa Marta - Boca do Inferno - Back to Praia da Duquesa.
- FROM PRAIA DA DUQUESA TO POÇA BEACH - Departure from Praia da Duquesa - Praia das Moitas - Praia do Estoril /Tamariz - Poça Beach - Back to Praia da Duquesa.
Duration: 2 hours
Location: Praia da Duquesa, Alameda Duquesa de Palmela 175A, Cascais 2750-335 Portugal